Saturday, August 20, 2022

Calm & Sense - Book Tour and Giveaway

 



Calm & Sense:

A Woman's Guide To Living Anxiety-Free

by Wendy Leeds

Genre: Nonfiction, Self-Help, Health & Wellness 

Written by a licensed psychotherapist who knows what it’s like to be anxious, Calm & Sense brings you a broad range of tools for dealing with your anxiety, including: Sound psychological approaches that offer you guidance you can trust; Physical techniques so you can address your anxiety anytime, anywhere; Feasible lifestyle changes to help you avoid many of your anxiety triggers. It also gives voice to stories drawn from the experiences of women who have faced anxiety and learned to manage it successfully. Distinctive in its approach, Calm & Sense is a practical, well-researched resource designed to help women of all ages deal with their anxiety. It is a rare book in that it specifically targets women’s unique needs, offering up-to-date research on all aspects of women’s anxiety, from its causes to its impact, and the women-specific techniques that work best to ease it.


Amazon * Indiebound * B&N * Walmart * Goodreads


Wendy Leeds is a licensed psychotherapist with a deep interest in giving voice to anxious women everywhere. She is focused on providing a safe place where women can share their fears, and she is working to support those women with up-to-date research and resources for women of all ages. 

As a cancer survivor, she knows what it’s like to face both anxiety and trauma and come out the other side. She’s presently working on a book to share her experience and expertise.


Website * Facebook * Twitter * Instagram * Amazon * Goodreads


Follow the tour HERE for special content and a giveaway!

$20 Amazon


a Rafflecopter giveaway

3 comments:

  1. It's such an honor to have my book Calm & Sense featured on Craving Lovely Books. And it's a joy to be in touch with other people who love books as much as I do. And if you suffer with anxiety like I do, I look forward to hearing from you.
    Wendy Leeds

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  2. Thank you for posting about Calm & Sense, this is a must read self-help book for me

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  3. I'm really looking forward to giving this a read! Thank you so much for sharing this.

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